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Learn  •  Heal  •  Evolve

We at Hol-living believe that true transformation begins with understanding.

Through science-backed education and holistic therapies, we empower individuals to rediscover wholeness.   

Learn with clarity, Heal with compassion Evolve with purpose.

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Meet Dr Sarah

Dr Sarah is a holistic psychotherapist, relationship/life coach, and a lifelong student of both science and holistic wellness practices. With a PhD in biochemistry, she brings a unique blend of scientific insight and heart-centered wisdom to her work. Her journey led her from the lab & academia as a former university lecturer, to the world of holistic wellness & Psychotherapy. Her true passion lies in helping others grow and restoring wellness through harmonisation of the mind body & Spirit . 

Dr Sarah takes a 360° approach to wellness, focusing on the deep interconnection between the physical, mental, and emotional aspects of health to help restore balance and vitality. She honours the bio-individuality of each client, tailoring personalised wellness plans that reflect their unique needs and life circumstances. With over 15 years of clinical experience, Dr  Sarah has worked alongside individuals from all walks of life, continuously deepening her knowledge and passion for helping others live with greater clarity, purpose, and wellbeing.

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When we are no longer able to change a situation, we are challenged to change ourselves."
– Viktor Frankl

Our Service

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Testimonials

"I was skeptical at first - I’ve always leaned toward practical, evidence-based solutions, But Dr Sarah brings a kind of depth that merges the best of both worlds: real knowledge, and real presence. Through our work, I’ve learned to manage stress better, sleep deeper, and tune into what my body actually needs. I feel more human. This experience has completely shifted how I live. Thank you Dr Sarah"

Zaid, Dubai

“Working with Dr Sarah has been a lifesaving.  She has supported me through some difficult periods in my life, always with compassion and understanding.  During times when I struggled, her guidance helped me deal with the situation and feel good about myself again.
She always understands the situation and helps me get the right perspective on things. She offers valuable advice, and I always feel heard, respected, and uplifted. I’m incredibly grateful for the support she’s given me. It makes all the difference on how quickly I bounce back and get a clear perspective on things.  In fact, just knowing she is there, gives me a lot of confidence, as I never feel alone when life hits me with yet another surprise.”

Denise, United Kingdom

"My therapeutic journey with Dr Sarah has been wonderful!! She has helped me reflect on complex challenges and situations, and empowered me to prioritise my wellbeing and happiness in the face of adversity. Over the last year, she has equipped me with the skills required to reflect, identify and implement action to disrupt unhealthy patterns and make positive changes to my life. Thank you so so much Dr Sarah!"

Amara, Australia

"Dr Sarah is a excellent therapist. She helped me too diagnose my mental health condition which had troubled me for years. After her guidence, I was able to navigate through years of challenges and discover solutions. I would highly recommend her to someone with a long term condition."

Niket, United Kingdom

Blogs

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